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[QUOTE="PHX, post: 5214793, member: 126398"]
It comes from bad habit you probably have won many times before in same spot and believe you can do it again. Just because you won a hand once does not make it right play.

[I]"So I call knowing I am beat i just tell myself F___it and go all in myself"[/I]

This is the main cause of your problem you must take your time and consider all options on every street and have a plan from start to finish for hand. examples- before betting consider if I bet x what am I trying to accomplish? and if player goes all in when i bet what am I doing? do I really have best hand here? do I want to risk all of my stack with the holdings I got or can I wait for a better spot?

When starting out the best thing is to take a couple of sessions or tournaments and write out your decision making on a piece of paper for every hand played. Do this a few times and you will start to see areas you can improve on and it will get you thinking about hands. When it is physically there to read it sometimes easier to spot your mistakes than if it is just in your head.

Here is a link to some great content here at Cardschat. I suggest reading all of it (Except for the non-holdem games parts if you are holdem only player).

Do not try to read all of it at once read a little bit each day. I suggest reading "Getting Into Poker: 8 Lessons" and "The Math of Poker" sections multiple times there are very important information in those.

[URL]https://www.cardschat.com/poker-strategy.php[/URL]
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