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[QUOTE="ovsleka, post: 3180027, member: 160707"]
We can not allow the fact that poker makes it difficult to more important things: work, study or social contacts. It is best to think and make a plan that is paid to poker some time.f you start to play for serious amounts of order (they are each different), try to play your A-Game, i.e. with full kit. For many the concentration is in the evening hours is a serious problem. In this case, try to play more in the weekend morning and afternoon.    
If you are unable to stop playing, losing, you in any case should not play before bedtime. Otherwise you will destroy your normal sleep rhythm. By the way, many people sleep poorly if they play later in the evening.  
t is best to play at certain times and not longer than planned. You need to learn to stop being in the red. Often your losses were the result of bad luck, or you ran into a very strong opponent. Of course, if the game is particularly good, and you have found a table with a particularly weak opponents, then sometimes it makes sense to extend the game session. But of course not at the expense of other important things.Most of you like playing more than learning theory. But do not forget – in the long term you will win more if will be hard to continue playing theory of poker. Optimal rhythm, I think 3 hours of play 1 hour of study.
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