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Message: [QUOTE="M13A13, post: 6636366, member: 320135"] Addiction is a disease and is not good for health. One of the things you have to do to get rid of addiction, and for that you can never say that you are addicted, by making such a statement you will automatically be making your brain accept the condition of the disease. Another thing you should do right away is to stay away from the tables for a few days, that is if it's on pokerstars, you can block your system for a while and then it's automatically unblocked by pokerstars. Free games are the most addictive, as they are very easy to play and win and end up getting your brain used to game actions. Try to play only real games even if it's freerolls and try to watch movies, read books and do other tasks that can give pleasure to your brain. [/QUOTE]