What do you prefer, do sports in the mornings or do sports in the afternoons?

[Djon25]

I like to play sports late in the evening. In the morning there is no time, but in the afternoon on the robot.

 

[Michel_11]

I prefer to do sports in the afternoons than in the mornings. In the morning I'm still half asleep...

It's only when it's extremely hot that it gets a little more complicated to do sports in the afternoons.

 

[Newzooozooo]

Hi.
In the morning, only in the morning.
Although to be honest, I haven't been doing sports for the past six months, I just don't have enough time.
Good luck.

 

[dreamer13]

You should not exercise right after dinner, give your stomach at least a couple of hours to digest food. I should exercise in the evening when I feel energized after a working day. Often in the organisms of "owls" everything works the other way around. For example, body temperature decreases in the evening, as a result of which working capacity increases.

 

[gabryyyel31]

in the morning in general because it gives me a boost of energy for the rest of the day

 

[Garik777]

I prefer to do sports in the afternoons too^.^

 

[phantoma69]

Morning is best for training, i woke up drink coffee and water, finish training then breakfast and everything else! feel so good

 

[alucaa]

In the afternoons, I can't do it in the morning, a lot of laziness AJSJAJSJ, I only go in the afternoon after studying or doing things at home, I'm more willing to go to the gym

 

[pavel1111111]

I only have one option , cause of my time work and that îs in the evening 🥸..i finishy work day around 7 p.m. and i got the gum around 8.30pm and i ptrain untill ,ler say 10 p.m. sometimes.....because îs very hard to motivate myself 🤣

 

[ramdon p358]

I prefer to do sports in the afternoons, especially because I have to work in the morning and I'm free in the afternoon.

 

[TeUnit]

I like to workout in the morning.

 

[gabryyyel31]

I prefer the morning but most of the time I do it in the afternoon )

 

[olejean]

In the afternoon and later in the evening. )

 

[Sparta77]

Afternoon.So the body rests in the afternoon.

 

[Flyer35]

Mostly afternoon.

 

[alabos]

In the afternoon of course......on morning play poker in afternoon sport and on night poker again

 

[ztibor72]

I prefer afternoon or early evening times for sport.

 

[nelomec]

I prefer to do sports in the afternoons, to be able to rest my body well, I do physical activity every day.

I prefer to do sports int he afternoons eather

 

[Rost]

In general, it is believed that in the morning it is a more suitable option. But I like to sleep in the morning, then I start my working day and I only do sports in the evenings after work. I play table tennis three times a week.

 

[john_entony]

I haven't exercised in a long time, to be honest. But despite that I am still in great shape. But I should also say that I control my diet and don't eat in the evening and at night. So I may not do fitness.

 

[gabryyyel31]

and goals. Some people find morning workouts energizing and beneficial for boosting metabolism. Others prefer afternoon or evening workouts, especially for strength gains or relaxation. Ultimately, consistency and enjoying the process are key, regardless of the time of day.

 

[MishkaZL]

I have always loved doing sports in the morning. I always have more enthusiasm in the morning and I think morning is the best time to exercise. But for example, I like to play poker in the evening, when all the main things for the day have already been done and all issues have been resolved

 

[havingfun]

Afternoons for me, that way I can take the morning easy before needing to work and then do something fun after.

 

[valanddon]

I like to do sports in the morning, it is cooler than.1

 

[reeseflamees]

Afternoon I m not bussy this time