When you're losing in a cash session, how do you decide whether to keep playing or quit?

EvertonGirl

EvertonGirl

Professional Fish
Loyaler
Joined
Feb 22, 2013
Total posts
8,900
Awards
3
GB
Poker Chips
645
Casino Coins
0
  • #26
If I've set an amount I'm happy with losing and I'm getting close to that amount or I just feel I'm not playing my A game, which is why I don't play cash as I don't have an A game 😛
 
  • Haha
Reactions: Marcwantstowin
RENEY444

RENEY444

Legend
Platinum Level
Joined
Mar 11, 2016
Total posts
1,284
Awards
1
Poker Chips
85
Casino Coins
5
  • #27
When I go to the local Indian casinos in the San Diego area I just give up if I lose my first buyin . My confidence is gone .Besides, the small stakes games get raked very heavily so it is tough to come out ahead .
 
  • Like
Reactions: nabmom
M

Maria_Louise

Rising Star
Bronze Level
Joined
Jun 27, 2026
Total posts
4
Poker Chips
31
Casino Coins
0
  • #28
guroove said:
the best thing to do is to quit playing cash and starting grinding tournaments :p
To me, the best thing is to quit playing tournaments and start grinding cash games💰 ☺️
 
B

bowserdon

Legend
Platinum Level
Joined
Jul 13, 2019
Total posts
1,132
Awards
2
CA
Poker Chips
947
Casino Coins
5
  • #29
When you run out of money and your credits no good
 
TheniT

TheniT

Rock Star
Platinum Level
Joined
Mar 15, 2019
Total posts
487
Awards
2
BR
Poker Chips
450
Casino Coins
0
  • #30
Don't base the decision on your results. Keep playing if you're still making good decisions and the game is profitable; quit if you're tilted, tired, or no longer playing your A-game.
 
Mart1194

Mart1194

Legend
Loyaler
Joined
Nov 4, 2022
Total posts
2,896
Awards
4
BR
Poker Chips
1,177
Casino Coins
90
  • #31
It's rare for me to play Cash. But when I play, I already enter an amount that if I lose everything, I already have in my head that I will not return. I just prefer MTT anyway.
 
  • Like
Reactions: nabmom
Chica_bonita

Chica_bonita

Sad Funny Lady🌬
Bronze Level
Joined
Dec 21, 2021
Total posts
10,328
Awards
14
RU
Poker Chips
1,026
Casino Coins
0
  • #32
I haven't played cash games for a long time, but usually I only went there to increase my balance a little. It was a matter of a couple of dollars-nothing serious. 🤣☺️And I usually handled my small task, so I can say that as soon as my goal was completed, I left the table.
 
antonis32123

antonis32123

Legend
Loyaler
Joined
Dec 25, 2014
Total posts
7,487
Awards
20
GR
Poker Chips
575
Casino Coins
105
  • #33
I don't know if there is a bankroll rule for this matter . I am not reg or pro , I follow my bankroll rules . when a table or a game doesn't pay I leave . If I lose once I leave . I never rebuy chips , I call it a day and do or play sth else . The benefits of playing online .
 
  • Like
Reactions: nabmom
Sebbour

Sebbour

Legend
Loyaler
Joined
Mar 10, 2009
Total posts
1,432
Awards
8
HR
Poker Chips
630
Casino Coins
0
  • #34
When I'm playing cash game (which is rare nowadays) I have a simple rule. I usually play 0,01/0,02 tables and I go to the tables with 2$. If I lose them I don't top up or try to play more and finish on breakeven.
 
tuitui

tuitui

Rock Star
Platinum Level
Joined
Nov 8, 2025
Total posts
212
FI
Poker Chips
282
Casino Coins
0
  • #35
I try switching table a couple of times and if that does not fix the situation I'll quit. I have learned that it is all up to my personal game play if switching table does not resolve the issue.
 
YLAN

YLAN

Sida Nga Taraki
Loyaler
Joined
Jan 21, 2023
Total posts
3,139
Awards
9
PH
Poker Chips
1,404
Casino Coins
141
  • #36
Would rather play S&G than online cash games but if there's an itch for a cash game, just plays an hour then stop, win or loose.

Just plays live cash games while waiting for the tournament start or when busted too early in a tournament just plays a couple of hours then stop, win or loose.

So right now, what makes me decide whether to keep playing or quit in a loosing (or winning) cash game session is available time.
 
Kerasuss28

Kerasuss28

Rock Star
Platinum Level
Joined
Nov 16, 2022
Total posts
456
Awards
1
NL
Poker Chips
504
Casino Coins
5
  • #37
nabmom said:
In our last VIP question, I addressed bad poker habits and mentioned one of mine: Learning how to walk away from the cash tables when I was on a losing streak. As a follow-up to that question (What bad poker habit took you the longest to break?) I thought I'd ask you cash game fans about this.

How do you decide whether or not to keep playing when you are having a losing cash session?
that is not the only issue when i broke with poker
i go to casino slots and lose more after a bad session poker (thats bigger problem for me)
way of tilting i think
very bad ...
 
yuriko oyama

yuriko oyama

Legend
Bronze Level
Joined
Sep 18, 2022
Total posts
1,127
Awards
2
BR
Poker Chips
1,544
Casino Coins
0
  • #38
I am the last person who should be talking about emotional control, since I struggle deeply with it—and at over 40, it’s simply part of who I am. Personally, I’ll stick it out until the very last coin is gone, but the most important thing is to go through that madness alone and never take my frustrations out on the people I love.
 
Botuna

Botuna

Rock Star
Platinum Level
Joined
Feb 28, 2026
Total posts
139
ID
Poker Chips
186
Casino Coins
5
  • #39
nabmom said:
In our last VIP question, I addressed bad poker habits and mentioned one of mine: Learning how to walk away from the cash tables when I was on a losing streak. As a follow-up to that question (What bad poker habit took you the longest to break?) I thought I'd ask you cash game fans about this.

How do you decide whether or not to keep playing when you are having a losing cash session?
I've learned that the decision to keep playing shouldn't depend on how much I'm winning or losing—it should depend on whether I'm still playing my A-game.

If I can honestly say I'm making good decisions, staying focused, and not letting emotions influence my play, I'm comfortable continuing even if I'm stuck a few buy-ins. Variance is part of cash games.

However, if I notice signs of tilt—trying to win my money back quickly, calling too light, bluffing in bad spots, or feeling frustrated—I end the session. I've found that playing while emotional usually turns a small losing session into a much bigger one.

I also like to have a stop-loss limit before I even sit down. Having that rule in place removes a lot of emotion from the decision. There's always another game tomorrow, but protecting both my bankroll and my mindset is more important than trying to recover losses in one session.
 
  • Like
Reactions: nabmom
hobojim1247

hobojim1247

Legend
Platinum Level
Joined
Mar 29, 2022
Total posts
2,963
Awards
2
US
Poker Chips
737
Casino Coins
50
  • #40
I have a maximum of losing 3 buyins, when that happens, I will be done for that session. I will also pack it up if I realize I am making poor decisions.
 
  • Like
Reactions: nabmom
ratbat615

ratbat615

Legend
Platinum Level
Joined
Jan 27, 2017
Total posts
1,707
Awards
5
JM
Poker Chips
494
Casino Coins
55
  • #41
Hello this is a very good question , I have set limit for example if I lose two buy ins I will quit for the day and go back over my hands to see if I made any mistakes , the most important thing is to quit and not to chase or play when you are on tilt.
 
RhinoRyan89

RhinoRyan89

Legend
Platinum Level
Joined
Oct 15, 2020
Total posts
1,567
Awards
3
GB
Poker Chips
393
Casino Coins
5
  • #42
When your risking what you can't afford to lose.

Or when the fun has stopped i would stop playing a cash game.
 
Real Money Poker - Real Money Casinos
Top