Our wellness and poker

wasal2002 said:

How does your health and wellness affect your play? I only ask this question because I try to keep a healthy balance of health and wellness. Definitely not saying I have it mastered, but I find when I'm calm I make better decisions.

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Zvezda kz said:

This naturally good state of health affects our game. Wellness is not without good health. I wish all people not to get sick or strengthen their health, not only for the sake of the game, but also for the sake of the fullness of life.

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tauri103 said:

I confirm sports, nutrition and rest are essential for poker players. I can never achieve good results when I am not in good physical and mental shape. I always try to stretch my legs as soon as I have five minutes of rest and to stretch myself once a minimum.I also consume a lot of vitamin C to stay in shape and concentrate.

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tauri103 said:

I confirm sports, nutrition and rest are essential for poker players. I can never achieve good results when I am not in good physical and mental shape. I always try to stretch my legs as soon as I have five minutes of rest and to stretch myself once a minimum.I also consume a lot of vitamin C to stay in shape and concentrate.

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