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[QUOTE="Amdrius, post: 6308794, member: 177401"]
I read your message and decided to answer, since quite recently I had a similar situation when playing poker. Day after day playing poker, I began to notice that from a game that brings me pleasure, poker has become a daily routine. In order not to be bored, I began to be distracted by watching movies, reading websites. All this had a very serious effect on the quality of my game, I began to easily fall into tilt. Realizing this, I took a break for rest. During my vacation I didn't think about the game at all, until one day I realized that I missed poker. The first game brought a lot of pleasure, I was not distracted by anything, and even after losing a little money I was absolutely not upset. After analyzing everything, I developed a few rules for myself:
1) I need to have a good meal 2 hours before the session.
2) Go to the toilet before the start of the game.
3) Rest at least an hour before starting the game.
4) Assess my condition, can I play a full session?
5) Determine the threshold of lost money, after which I exit the game.
These simple rules have changed my game and my profit per game. I hope you find something useful from my experience.
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