When you want to rest from poker, you must do it.
You should always be in control of all the poker decisions you make.
Remember that poker is a game for you to have fun, not for you to suffer.
If you feel that you want to take a break in poker, but you can not stop playing, you must force yourself to stop playing.
And if you really can not stop playing poker, maybe you have a compulsive behavior, so the best thing in that case is to go to a professional in addictions. I hope I hope that is not your case. Greetings.