Whenever I start getting frustrated and can’t (at least by my view) seem to win a coin flip to save my life. When I actually get tilted, which is NOT very often it’s time for a break. If we are all playing online and start grinding for 24-48 hours then you are going to slowly feel yourself telling you it’s time for a break. I’m sure most of us have gotten hot on a given day and everything is going our way. But you have to shut down!! Physically AND mentally. You have to realize that the ebb and flow of the game itself will slowly start to even things out. A small pot here. Then another. Then a big pot. Then it’s definitely time to get up from the table/computer. The basic difference between playing LIVE poker versus playing online is the social interaction between people. If your grinding live tournament/cash poker games then you do have social interaction. People are generally social animals. They crave interaction between people. So it is even MORE difficult to grind online for extended periods of time basically all alone. Sure you may get a little message online occasionally but to sit at your device and play poker YOU ARE ALONE!
So to shorten that novel up a bit when you start getting agitated again and again it’s time to take a break.
Stay Safe
Z