Sometimes I go to the bathroom, which is 3 meters away. Others like fruits, the refrigerator is 9 meters away. I can also check social networks like CC.
Yikes, my age is showing -- I run to the restroom . . . I do agree with another responder however, that found that 5 minutes time is a lot longer than I had thought prior to getting into the tournaments with the 5 minute breaks.
Haha, in theory I will calmly drink water... In practice try to do something to eat, the phone rings, the tournament starts again, I try to get back to the chair quickly, everything falls on the floor and I return to the tournament worse than before the break and I'm absent already 5 hands (and one is always KK, of course)
that time is just to relax my brain for the stress of the upcoming rounds and to remind myself to keep steady and make good calls and yea get some liquid.😎😎😎
Bathroom break, grab a bottle of water, make a snack. If I don't need any of that, I'm probably playing another table at the same time, so I focus on that table.