Do you "warm up" prior to entering a cash game/mtt?

SweeTeaRex

SweeTeaRex

Enthusiast
Silver Level
Joined
Jul 24, 2023
Total posts
34
US
Poker Chips
53
Casino Coins
0
  • #1
It is generally considered a good rule of thumb to warm up prior to playing, no matter what sport you are on. Do you think this applies to poker as well?

Ive been playing on the Replay website, world series of poker App, and PokerStars with play money prior to entering into a real money cash game.

That way I get the mental gears moving and getting into the right headspace.

Anyone one else?
 
  • Like
Reactions: Mag_P1e
black and

black and

Legend
Platinum Level
Joined
Sep 15, 2020
Total posts
2,192
Awards
3
UA
Poker Chips
448
Casino Coins
180
  • #2
Obviously, playing sports has a positive effect on our physical condition, and our physical condition directly affects our game and our results. Unfortunately, I'm too lazy, I don't do sports and in general lead a rather unhealthy lifestyle. All my preparation for the game boils down to a cup of coffee and a cigarette, unfortunately.
 
  • Like
Reactions: Mag_P1e
Mag_P1e

Mag_P1e

Rock Star
Platinum Level
Joined
Sep 27, 2022
Total posts
387
Awards
1
UA
Poker Chips
818
Casino Coins
0
  • #3
My warm-up consists of physical exercise (special attention to the lower back and shoulders) and repeating my notes, perhaps talking through some goals that I set for myself for this session. In general, of course, this is an absolutely personal matter, because we are all unique, and there is no right approach - if you need a cigarette before the game, you have every right to do so :D
 
Fofa

Fofa

Rock Star
Bronze Level
Joined
Aug 28, 2023
Total posts
379
Awards
1
BR
Poker Chips
108
Casino Coins
0
  • #4
i have my shower, make my coffee, listen or watch something before, read the news, do some fast work (or i work fast :p), thennnnnnn... POKERRRRRR TIMEEEEEEEEEEE
 
Pokerpoet2

Pokerpoet2

Legend
Bronze Level
Joined
May 7, 2020
Total posts
2,730
Awards
2
GB
Poker Chips
744
Casino Coins
0
  • #5
SweeTeaRex said:
It is generally considered a good rule of thumb to warm up prior to playing, no matter what sport you are on. Do you think this applies to poker as well?

Ive been playing on the Replay website, World Series of Poker app, and PokerStars with play money prior to entering into a real money cash game.

That way I get the mental gears moving and getting into the right headspace.

Anyone one else?

When the lock-downs first started I could only play On-line and I would start playing around 10.00am. with $1.00 Sit and Go 9 player games, Playing up to 10 games during the day, then after Dinner I would enter the Cardschat freerolls which start here in the UK. around 8.00 pm.
Funnily enough I did better in the Freerolls after playing the SnGs all day, so it might be that practising during the day did help me, and if anyone is wondering, NO! I don't work any more, I retired over 10 years ago so Poker and Computer games saved my sanity during those long Lock-Downs.
 
  • Like
Reactions: Gavincwb
LUKADONCICMVP

LUKADONCICMVP

Visionary
Platinum Level
Joined
Dec 3, 2022
Total posts
944
Awards
2
BR
Poker Chips
1,049
Casino Coins
5
  • #6
warm up for poker? LOL
ofc not good joke tho
 
dreamer13

dreamer13

Legend
Bronze Level
Joined
Mar 18, 2022
Total posts
5,644
Awards
2
LV
Poker Chips
1,708
Casino Coins
60
  • #7
Typically, the training program includes: light jogging and analysis of mistakes and correct moves.
 
T

To6Po6

Visionary
Bronze Level
Joined
May 20, 2017
Total posts
506
Awards
3
BG
Poker Chips
182
Casino Coins
0
  • #8
Yep with some hands review shower and makeing my dinner!
 
CataRouillet

CataRouillet

Rock Star
Bronze Level
Joined
Jul 3, 2023
Total posts
453
Awards
1
AR
Poker Chips
246
Casino Coins
0
  • #9
You could say yes. I always play some satellite to warm up a little.
 
Gavincwb

Gavincwb

Rock Star
Bronze Level
Joined
Aug 11, 2023
Total posts
185
Awards
1
BR
Poker Chips
178
Casino Coins
0
  • #10
Before playing I always review some tournaments and watch some videos with classes on range and poker courses. I write down some things I did wrong the day before and just focus on the game.
 
Skot_Gy

Skot_Gy

Visionary
Platinum Level
Joined
Feb 16, 2022
Total posts
764
Awards
1
RO
Poker Chips
345
Casino Coins
0
  • #11
I didn't thaught of it but now that you mention it, i think its a good idea.
 
chicbulls2

chicbulls2

Rock Star
Bronze Level
Joined
Aug 19, 2018
Total posts
496
Awards
3
BA
Poker Chips
381
Casino Coins
0
  • #12
The best results I have gotten in poker are when I open a bottle of wine, open a pack of red marlboro and dive into the tournaments, put on some good music, turn my phone off and play
 
R.Holynskyi

R.Holynskyi

Legend
Platinum Level
Joined
Jul 18, 2023
Total posts
1,191
Awards
1
UA
Poker Chips
531
Casino Coins
175
  • #13
For me, the main thing is to get a good sleep before the game. If I haven't slept well and if I'm tired, poker only brings me frustration, I become inattentive and nervous.
 
Luvepoker

Luvepoker

Lost in the twilight zone
Loyaler
Joined
Feb 21, 2018
Total posts
5,894
Awards
23
US
Poker Chips
1,078
Casino Coins
0
  • #14
I tend to meditate just before playing. I find I play better when I do this. I used to do some hand reviews just before hand but If I got really into it I would miss the start of the tournaments a lot more often that I want to admit.
 
juan1579

juan1579

Rock Star
Bronze Level
Joined
Oct 9, 2022
Total posts
408
Awards
1
VE
Poker Chips
57
Casino Coins
0
  • #15
In my case, I like to listen to music related to nature before starting a session.
 
LaNimmer

LaNimmer

Visionary
Bronze Level
Joined
Jul 6, 2023
Total posts
674
Awards
1
CA
Poker Chips
52
Casino Coins
0
  • #16
I usually play a few hands at the cash table to warm up before a big mtt.
 
Real Money Poker - Real Money Casinos Top 10 Games
Top