Walttinho said:
I usually play in the afternoon and and in the early evening I use for training and analysis and much more study kkk
What time of day do you prefer to play poker?
When I'm playing to maximize profits I enjoy playing in the evening, games are certainly softer and the competition is weaker as the effects of fatigue come into play.
When I'm playing to just be at my best or in a steady routine of playing everyday I like to play in the afternoon, and the benefits are many
1) I'm at my sharpest in the afternoon after resting lots, eating well and exercising
2) I am unlikely to go past my play limits because I won't want to miss dinner
3) I don't mess up my sleep schedule (being on the computer after 9pm, especially being in the excited state that comes from playing poker makes it very hard to sleep)
4) I feel healthier and happier in general from staying on my circadian rhythm
It also means that when I need the energy to push thru for a late night session I have it available, but I've found from doing this for over a decade that the late night sessions really wear on me in the long run and are better to be the exception rather than the rule.
Daniel Negreanu talked about this in his masterclass as well, he said when he was building up his
bankroll playing cash games that he would treat it like a normal job, working 10-6pm
As usual... it all depends on your motivations and reasons for playing the game