Physical Exercise Improves Poker Game?

Alex Sentsov · May 11, 2017

Exercise improves life...

mex4el · May 11, 2017

Physical exercises and a shower in the morning are very conducive to energy, and of course the results of the game will be greater.

karkachi · May 11, 2017

Of course physical exercises improve your game, you will have a better physical condition soon you will be more comfortable with 6, 7 or up to 9 hours of play.

acidburnfx · May 11, 2017

It's important the physical exercise, as well eating, sleeping, listen to your inner voice, recognize your strengths and weaknesses, clear your mind, perceive that you are an enlightened person and enjoy the moment.

Thanks for your question!

John Bor · May 11, 2017

Sport is a key element of good mind and health.
it helps me keep my body in good shape, which helps me to play in tournaments a lot of time
so if you want to feel better about yourself in play for many time
so you need to do exercises.
it will help you improve your health and your game
* "In a healthy body, healthy mind")))

robertocoelho · May 11, 2017

I think physiologically the exercise brings well being and mind healthy body are contrariwise

Fabian Boudgoust · May 11, 2017

i doubt it!

Allmine79 · May 11, 2017

Exercise and diet are huge for focus and not going on tilt.

David macdonald · May 11, 2017

Exercise is key to good poker play no doubt

redmast · May 11, 2017

It is natural that, physical exercises or work, improve the work of the brain. Good blood circulation has not been prevented by anyone. The main thing is that this was not over the norm. Otherwise, then it will be just fatigue and will not be willing to play.

Lilbrown92 · May 11, 2017

I have never noticed a trend in my physical workout and my results at the poker table but I know that exercising improves the ability to stay focus for longer and therefore it would make sense that it would improve the ability of making better decisions at the poker table.

BigJamo · May 12, 2017

I went from 120kg and am now 75kg.

At 120kg ... I couldnt even lift a beer anymore.
At 75kg ... i can do anything i want.

It has taken a few years, but I have amazing endurance and stamina now.
Just ask my wife. Happy Wife, Hapy Life.

David macdonald · May 12, 2017

That is a fantastic achievement itself well done jamo

evaldas · May 12, 2017

I think it's true as well. When your body is working your brain is resting. That helps to maximise concentration on poker or anything else you going to do after sport

TheDude1 · May 14, 2017

I don't see it. Maybe it helps with mental endurance by releasing endorphins and stuff but I don't see it.

orchidra · May 14, 2017

Alex Sentsov said:
Exercise improves life...

Without doubt.

Lilbrown92 said:
I have never noticed a trend in my physical workout and my results at the poker table but I know that exercising improves the ability to stay focus for longer and therefore it would make sense that it would improve the ability of making better decisions at the poker table.

Same here. Can't say I've noticed a difference to my poker results, but my "physical workout" is only restricted to one to two hour walks these days. I feel better though.

BigJamo said:
I went from 120kg and am now 75kg.

At 120kg ... I couldnt even lift a beer anymore.
At 75kg ... i can do anything i want.

It has taken a few years, but I have amazing endurance and stamina now.
Just ask my wife. Happy Wife, Hapy Life.

Well done Jamo. You are an inspiration to many here.

2NaCl · May 15, 2017

Basically exercise makes you feel better no matter what you doing, you should always stay fit and do that daily cardio and hit the gym regularly! Working out and maintaining a good shape benefits your daily life and is so healthy for your body you can't even imagine!

Running Nose II · May 15, 2017

It is an accepted medical fact that physical exercise improves both the body and the mind. Anything that increases the heart rate increases the flow of blood through the brain. As your heart rate increase so does the oxygen into your blood.

diadiavalik · May 15, 2017

But I like the fight with the shadow more, that is, the boxing before the tournament.

wlad20082009 · May 16, 2017

Nintendo said:
I am not sure if I am alone on this. But I feel I play much better Poker when I am exercising regularly. I play a lot more live than online. Anyone else find this happens for them as well?

To not get carried away !

bstest · May 16, 2017

I'm sure it does, probably builds confidence, stamina, and concentration. Good luck.

OI7TuMuCT · May 16, 2017

I do not like physical activities, although in summer I like to go for a run through the stadium, sleep is stronger =)

Ly4nik · May 18, 2017

As for me on the game does not affect. But exercise is useful))

David macdonald · May 18, 2017

It definitely helps

Tricky123bet · May 20, 2017

I felt the immediate effect exercise had on my game when I started going for runs/biking. I feel like my game is improving at a much faster rate, and I can concentrate better.
Exercise is so good for your poker game, and for life overall. It really has a lot of expected value, and you don't even have to do many hours of exercise per week to see the benefits.

Physical Exercise Improves Poker Game?

Alex Sentsov

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mex4el

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karkachi

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John Bor

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robertocoelho

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Fabian Boudgoust

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David macdonald

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2NaCl

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