is sleep important ?

Rahatis · Nov 22, 2023

Sleep comes always first on my list.

Recreationalplayer · Nov 22, 2023

Good rest is very important before a poker game

Mag_P1e · Nov 22, 2023

It depends on how your gaming schedule coincides with your daily routine and time zone, so to speak. My time zone allows me to finish the gaming session no later than 00-01 a.m. which allows me to play it without excessive fatigue and go to bed normally and get my 7-8 hours of sleep

Mauricio Perrotta · Nov 22, 2023

I don't know, but it's good to be well rested to be able to play and thus be alert

franciscomos · Nov 22, 2023

Of course it is important, it helps you to recover energy and focus on your game, but a good sleep I not only important for poker, it is also important for your health

Igor G · Nov 22, 2023

andron205 said:
How important is pre-game sleep for a poker player?

For me, yes, sleep is very important. If I haven't slept well, I'm always in a bad mood, and on those days I just don't feel like playing poker, so I usually don't play on those days. When I have a good night's sleep, my productivity increases significantly and this applies to all aspects of my life, including poker.

juan1579 · Nov 22, 2023

Without a doubt, being rested is very important when playing poker.

Arthurinacio17a · Nov 22, 2023

yes, the more rested the better

dzsire · Nov 22, 2023

It is very important not only for poker, but in all aspects of life.
I've already noticed that I perform poorly in all other areas, and I'm more irritable when I don't get enough sleep.
The brain (and body) needs regeneration, otherwise all functions will be dull, not to mention that one only makes bad decisions.

Wega85 · Nov 22, 2023

i need sleep other wise i loose $$

R.Melnyk77 · Nov 22, 2023

andron205 said:
How important is pre-game sleep for a poker player?

When I don't get enough sleep, or when I don't sleep well, my brain works much worse. I become slow, impatient and nervous. Playing in such a state makes no sense, and therefore, when I haven't slept, I simply don't play.

DiegoRamos · Nov 22, 2023

andron205 said:
How important is pre-game sleep for a poker player?

Is breathing important?
The same relationship, of course sleep is important, how will you reason with a tired brain?

Alex Sentsov · Nov 22, 2023

very...you should not play tired

Acechador · Nov 22, 2023

Make sure you get a good night's sleep before the poker tournament. Rest greatly influences your concentration and decision-making at the table. Good sleep helps you be more alert, reduces errors and improves your mental performance. Sleep well and do your best in the tournament!

Luvepoker · Nov 22, 2023

Sleep is important not just to your poker playing but your health. When I go very deep one night in a tournament I normally take the next off to get a good nights sleep.

MF.Brn · Nov 23, 2023

Sleep is important for your life, not only in poker, if you don't sleep well, your efficiency and attention decrease over time, and this is essential in poker.

Gilead · Jun 25, 2025

very important

valeski 28 · Jun 25, 2025

Sleep well is essential for your health not only for this game

MK_ · Jun 25, 2025

Sleep is life🥱😴😴

havingfun · Jun 26, 2025

I think you need to be fresh and relaxed to play at your top level, and that requires good enough sleep time to be in that state.

Hospedar · Jun 26, 2025

If we "should" sleep 8h per day, we will be sleeping during 1/3 of our life, so you can see how important this is for our health...

yuya · Jun 26, 2025

Sleep is really important for everyone, not just poker players.
Too little sleep can cause symptoms that are kind of like Alzheimer’s.

martDdart · Jun 26, 2025

sleep is key to keep focus.

888NOX888 · Jun 26, 2025

I believe that rest, specifically sleep, is very important for a poker player, especially for a tournament player, as a tournament can last for many hours and it is crucial to feel well at the final table.

Iryna Stryzheuskaya · Jun 26, 2025

Sleep is one of the most important things in human life. If you sleep badly or little, you cannot function well for a long time.

is sleep important ?

Rahatis

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Recreationalplayer

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Mag_P1e

Rock Star

Mauricio Perrotta

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franciscomos

Rock Star

Igor G

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juan1579

Rock Star

Arthurinacio17a

Rock Star

dzsire

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Wega85

Rock Star

R.Melnyk77

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DiegoRamos

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Alex Sentsov

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Acechador

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Luvepoker

Lost in the twilight zone

MF.Brn

Rock Star

Gilead

Rock Star

valeski 28

Legend

MK_

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havingfun

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Hospedar

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yuya

Rock Star

martDdart

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888NOX888

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Iryna Stryzheuskaya

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