Toilet if is necesary....,,smoke a cigarete and checking the lobby of tournament about positions.......how manny people for my contry are in.......🙂))))))
Hi, I take to make me a fruit juice as well try to relax the body at that time. Sometimes I go before the game to take advantage of going to the bathroom and sometimes see Viedeos on Youtube to relax. regards
I drink water and go to the toilet. I walk a little to stretch my legs and above all I keep thinking about the best strategy to adopt to reach my goal.
During the break, the most urgent needs come to the forefront - go to the toilet, have a smoke, make yourself coffee (or tea). Actually, 5 minutes is very short! An ideal option would be to take a break of 10 minutes!
As I smoke, I do the same thing. Then go to the bathroom. Then prepare meal/chips and water and bring it with myself. 5 minutes not so much, but I think this is the optional break for the players. 🙂
During the 5 min breaks I do a variety of things such as -- let the dogs out, check on their water bowls, get myself a drink, unload the dishwasher, check on dinner if cooking it in the oven, grab some snacks etc.
Depends on the time of day what can be done in 5 mins