How do you deal with a bad mood after a loss?

goaldriversv

goaldriversv

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  • #51
I step away and take a break. This could be for variance, bad beats, knowing I’m being negative. Taking a breather is the best solution
 
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Gipsystripsy

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  • #52
I take my dog for a walk in the fresh air. But I still continue to be annoyed for quite a while. The best recipe against this is actually winning money through freerolls, because the loss hurts a little less in my opinion. :)
 
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RustyRed83

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  • #53
Fresh air. A walk into nature it quickly changes my mood to a positive one.
 
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sonikki

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  • #54
Takin a break. Some excercise. But i think the most important think is to have a good bankroll so losingstreaks dont effect your mood or how u play.
 
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antonis32123

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  • #55
i stop playing . If i keep on playing , i will start losing a lot of money , and my patience
 
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hcuervo

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  • #56
I don't deal after losing, I call myself silent and cry
 
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BOXING71

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  • #57
I go to the gym; it's a place for me to find peace and restore my emotional balance.
 
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AAlemOon

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  • #58
Sometimes I sleep sometimes I cry 😿 sometimes I don't play for a while sometimes I get mad about it online but live I get a disappointed face and I sigh too and I try to blur and think about my family.
 
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vnnby

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  • #59
forget and play on, it can't be avoided, it's part of poker :)
 
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Falai_san

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  • #60
I'm trying to manage my money .
I don't pay attention to every loss, I make a statistic of the total profits and losses per day .
If the losses are bigger, I try to learn from the loss .
 
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Baeta Dan

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  • #61
I take a deep breath, drink some water and move on

That's all after ranting lol
 
Mihail Grinvich

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  • #62
I live on, I perceive the loss as inevitable. Single wins are impossible. The strip is light, the strip is dark. This is life.
 
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markdias

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  • #63
I was already very pissed off, but the best thing to do is turn off the game and do something else, it helps a lot!
 
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stan1250

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  • #64
Gotta let it go and move on
 
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Rachidao

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  • #65
I just don't play while tilted, and beer helps!
 
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IRINA70

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  • #66
A glass of champagne...
Helps me in both cases - when I win and when I lose.
When I lose in an offensive way (on a bubble, for example, or my aces have been driven over), on the way to the refrigerator I give a good kick to the wall and give out a tirade with a three-story obscenity at the top of my voice.
After that I continue to play.
 
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Herkstwin

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  • #67
I play for small stakes, so any session loss is not a life changing event. Always try to recollect if there were hands I could have or should have played differently.
 
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77ecos

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  • #68
It is getting used to those situations and feelings happening often, the important thing is to be calm when analyzing your game and in case your decisions were correct, nothing should take away that peace and that is how you learn to deal with that feeling.
 
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mtmigmike

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  • #69
I prefer cognac, it is good for relaxing when you are nervous or in a bad mood:)
 
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Recreationalplayer

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  • #70
If I had a bad run and experiencing tilt, I usually take a break and analyze my game..

If it's just bad play on my part, then I do some fun activity to get over it..
 
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dzsire

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  • #71
Both can come.
Although drinking at this time is not good because it intensifies the negative mood.
I immediately close the room and look for something else to do. You shouldn't stay inside, because according to Murphy's Law, everything will only get worse.
 
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German629

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  • #72
How do I deal with a bad mood after a loss?!. I think, on this question no only one answer... Everytime this gets by differently...
But Main, eventually I successfully get over with my bad mood!.. And Life continues!.. And this is most of important!
 
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mrfastflow

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  • #73
romario12 said:
Beer or whiskey?)
Beer for losers whiskey for winners bankroll managment
 
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Rahatis

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  • #74
Taking a few days off and spending time on different hobbies always help.
 
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sincos

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  • #75
I inspire myself that a good period will begin soon)))
 
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