G0930
Captain Fathermucker, Satty Aficionado
Platinum Level
This goes for important games to me..
Finishing daily routine, walking the dog , cleaning up etc.
Making coffee, drinking it while having a smoke .
After that I sit down turn something on to watch and start playing
Finishing daily routine, walking the dog , cleaning up etc.
Making coffee, drinking it while having a smoke .
After that I sit down turn something on to watch and start playing
I often go for a walk with my dog, two or three times a day. I especially like to go for a walk before the evening tournaments. A walk in the fresh air somehow does me good, especially my nerves. After the walk, I'm calm as a boa, and I play very patiently and with concentration 🙂
For me there is no difference whether it is live poker or online poker, whether it is a cash game or a tournament. The main thing before a gaming session is to get a good night's sleep, have a good day, and preferably get some positive emotions. There should be a lot of positive energy inside me that I will be ready to spend on the game. Nothing in life should bother me, I should feel good and at the same time know that I don’t need to rush anywhere. In order for the gaming session to go well and luck to be on my side, I must be completely relaxed, I must be in a good mood and I must enjoy the game.
It's important for me to be able to concentrate fully on poker. If I have other things on my mind, such as work or maybe even looking after the children, I can't play my best poker. It's also important that I'm not tired, otherwise I get impatient too quickly and don't play my best hands. I play a maximum of 3 tables at the same time, more tables would put me under too much pressure to make decisions. I prefer to have 2 tables so I don't get bored but can still play my best poker.
Quite honestly, when I play my A+ game, I haven't really done anything. The day has just led me to a relaxed and focused state naturally. There are things I can do when this state isn't reached naturally but I'll only reach A game, not A+. Some of the best things for relaxation include, eating a light meal of favorite foods, a long hot shower, of simply sitting quietly in a comfortable chair whilie clearing my mind. Things that help with focus can be a light study session, the chair sitting I mentioned, and probably most effectively, reviewing my goals for the upcoming session and focusing on the strategies that will help me achieve that goal.
1. i need a good sleep for min. 6,5 hours to 8,5 hours.
2. 45-90 mins walk outdoor
3. before a tournament session it is necessary that i had a good meal, in order i would i say 2-3 hours before poker just to have time to get awake again with an espresso and 10 mins outdoor walk.
4. 2 drinks water and a juice or coke/beer, if it is gonna be an extendet tournament or long session it is helpful when 2 little snacks like nuts or crackers are be prepared already.
5. good music like jazz can helps to stay in a good mood for poker
for cash games i wouldnt do this, because i can sit out when ever i want and come back again if i needs break and having a chilled poker session!
2. 45-90 mins walk outdoor
3. before a tournament session it is necessary that i had a good meal, in order i would i say 2-3 hours before poker just to have time to get awake again with an espresso and 10 mins outdoor walk.
4. 2 drinks water and a juice or coke/beer, if it is gonna be an extendet tournament or long session it is helpful when 2 little snacks like nuts or crackers are be prepared already.
5. good music like jazz can helps to stay in a good mood for poker
for cash games i wouldnt do this, because i can sit out when ever i want and come back again if i needs break and having a chilled poker session!
For me, the most important thing is a positive attitude and that I am rested. Additionally, I must be aware that my next day is free from work. So I play best on weekends at first. It helps me approach the game better because I play tournaments and I like to be aware of the next day off. Importantly, I also like it when I have more money set aside for recreational purposes, including playing poker. This allows you to approach the game more freely. What helps me most in motivating and planning the game is some previous success, even a small one. Positive early effects of something not necessarily related to poker make me feel positive about the game. I also only play a maximum of 2 tables to get the most out of the game and not to play automatically. Having more money in my account is the best motivation for me to play. 🙂
Personally for Me, a good dream and food are Two Main things before Game in Poker. Also important to the different physical exersises
during Break Time, and then with Mental Health will OK! That's it!
P. S. Yes, and else, Lady Luck in this moment need on my side too!
during Break Time, and then with Mental Health will OK! That's it!
P. S. Yes, and else, Lady Luck in this moment need on my side too!
I only play online. I have an excel sheet with the games that I could be interested in. I have one for the week days, other for the saturdays and other one for the sundays.nabmom said:
Before I start I mark up which games I'm gonna play, and in each brake I open their lobbies. That helps me to avoid the stress of looking for games while I'm playing.
To ensure you're bringing your A-game to a poker session, preparation is key. Begin with a clear, focused mindset; mental clarity is crucial for making sound decisions under pressure. Set specific, achievable goals for the session beyond just winning, like improving bluff detection or managing bankroll effectively. Physical preparation matters too; ensure you're rested, hydrated, and have had nutritious food. A good physical state supports mental agility. Create a distraction-free environment, minimizing potential interruptions that could break your focus. Study your opponents if possible, understanding their tendencies can give you a strategic edge. Warm-up by reviewing key strategies or playing some practice hands; this gets your mind into 'poker mode'. Mindfulness or visualization techniques can help you reach a state of calm readiness, enhancing focus and emotional control during the game. Finally, have a plan for managing tilt, ensuring that if things don't go as planned, you can maintain composure and continue to play effectively.
Personally, I prefer to dedicate myself to Sit In go and Mtt online.nabmom said:
For the best game you need to be absolutely immersed in focus. Think about every play after the middle of the game.
In other words, in the initial period you just need to play the basics, after that you need to focus.
I turn off everything around me. If I listen to music, I prefer songs with soft lyrics or bpm that synchronizes to 80BPM rhythms, keeping me in a controlled state.
I need to eat and hydrate well, keeping my mind at a high level.
By controlling the environment, it is easier to control the mind.
For myself it's a matter of time will i have enough time to go all the way? So i'll start with time management then from there have everything in place like drinks ,snacks,and of course my play list also some notes i may need. Some times i will even check the list of people playing and keep an eye on some of them.,and that's about it.
Cold beer, from the refrigerator - always gets me in shape 🙂 .... For me, this is the most effective remedy. But at the same time, I am categorically against alcohol abuse. In my case, 1-2 cans of cold beer just for the benefit and luck 🙂
I can't call it preparation, but before I start (and, of course, while playing) I ask the poker gods to remember me and help me make the right choice: reset, call or raise. If it works, I raise my hands up and send streams of gratitude, and if not, I tell myself, oh my God, what a fool you are, you had the opportunity and signs to make a decision. I'm preparing a few sandwiches and a bottle (2) of beer and some potato chips in case the game lasts a long time.
but that was a long time ago, now it's time to resume it🙂 👍
but that was a long time ago, now it's time to resume it🙂 👍